How to Improve Your Preteen’s Brushing Habits

As your child enters the preteen years, life gets busier — school, sports, hobbies, and social activities start to fill their days. But one thing that shouldn’t take a back seat is their oral health. If you’ve noticed your preteen rushing through brushing or “forgetting” to do it altogether, you’re not alone. Many parents ask, “How can I help my preteen brush better?” or “What’s the right way to encourage good brushing habits?”.

At McLevin Dental Clinic, we believe that strong brushing habits in the preteen years are essential for setting the foundation for a lifetime of healthy smiles. Let’s dive into practical, parent-approved tips to help improve your preteen’s brushing routine.

Why Brushing Matters So Much at This Age

Preteens are going through a lot of dental changes. As permanent teeth replace baby teeth, these new teeth are meant to last a lifetime. Good brushing habits are crucial now because:

Permanent teeth are more vulnerable to plaque buildup, cavities, and gum disease if not properly cleaned.

Hormonal changes in preteens can increase gum sensitivity and inflammation.

Poor brushing can lead to bad breath, tooth discoloration, and early tooth decay.

Building a consistent, effective brushing routine now helps avoid costly dental problems later.

Common Brushing Challenges in Preteens

Sound familiar?

Brushing for 10 seconds and calling it done

“Forgetting” to brush — especially in the morning

Skipping brushing when they’re tired or busy

Not brushing the back teeth or gumline properly

Brushing too hard or too soft

These are all normal challenges but absolutely fixable with the right approach.

How to Improve Your Preteen’s Brushing Habits

1. Make Sure They Understand Why It Matters

Sometimes preteens need to understand the “why” behind brushing. Talk about how brushing helps:

Prevent cavities and bad breath

Keep their smile looking bright and clean

Avoid painful procedures like fillings or extractions

Protect their new adult teeth, which have to last a lifetime

A quick conversation about the real benefits can motivate them more than constant nagging.

2. Check Their Technique

A lot of preteens think brushing means scrubbing back and forth quickly. Help them remember:

Brush for two full minutes, twice a day.

Use gentle, circular motions on every tooth — front, back, and chewing surfaces.

Don’t forget the gumline, where plaque hides.

Finish with a quick brush of the tongue to fight bad breath.

If needed, do a brushing demo together — even once in a while — to reinforce proper technique.

3. Upgrade Their Tools

The right toothbrush can make a big difference.

Consider an electric toothbrush with a timer and fun features. Many preteens actually prefer them because they feel more grown-up and tech-friendly.

Make sure the toothbrush has soft bristles and fits comfortably in their mouth.

Pair it with a fluoride toothpaste that they like the taste of.

4. Use a Timer or Brushing App

Let’s face it — two minutes feels like forever to a preteen. A simple timer, hourglass, or a free brushing app can turn the chore into a mini-game. Some apps even play music or give rewards for completing brushing sessions.

5. Make Brushing Part of Their Routine

Help your child link brushing to other parts of their day:

Right after breakfast and before bed — no skipping.

Add it to chore charts or daily checklists.

Encourage brushing right before screen time or bedtime activities as a reward.

The goal is to make brushing as automatic as getting dressed or packing a backpack.

6. Offer Rewards and Positive Reinforcement

A little motivation goes a long way. Consider:

A sticker chart for consistent brushing

Small weekly rewards (extra screen time, a special outing, or a fun activity)

Genuine praise: “I’m proud of how you’re taking care of your teeth!”

7. Lead by Example

Kids are always watching. When they see parents prioritize brushing and flossing, they’re more likely to do it too. Consider brushing together in the morning or at night — it’s a quick and easy bonding moment that reinforces healthy habits.

When to Check In with the Dentist

If your preteen continues to struggle with brushing despite your best efforts, a visit to the dentist can help. At McLevin Dental Clinic, our dental team can:

Show proper brushing techniques in a kid-friendly way

Recommend the best toothbrushes or products for your child

Discuss preventive options like fluoride treatments or dental sealants to protect their teeth

Regular checkups also hold kids accountable — they know the dentist will notice if brushing hasn’t been going so well!

Set the Foundation for a Lifetime of Healthy Smiles

Good brushing habits in the preteen years are more than just a daily task — they’re a lifelong investment in your child’s health and confidence. With a little encouragement, the right tools, and positive reinforcement, your preteen can master the art of effective brushing.

At McLevin Dental Clinic, we’re here to partner with you every step of the way. Our team loves helping kids and parents navigate dental care in fun, supportive ways.

Schedule Your Preteen’s Dental Checkup Today

Need help reinforcing good brushing habits? Book your child’s next checkup at McLevin Dental Clinic. Together, we can help your child maintain a bright, healthy smile that lasts a lifetime.